Kids Yoga

Kids Yoga at the Yoga room

For an updates schedule or to get in touch with Kate please click link below

OmMamaYoga.com

Contact Kate - OmMamaYoga@yahoo.com 

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Come join the fun with Mrs. Kretschmer.
Give your child the gift of balance, relaxation and most of all fun! Through yoga poses,
breathing, creative movement, and visualization your child will:
·     Strengthen the body
·     Increase flexibility
·     Improve focus & concentration
·     Build confidence & self-esteem
·     Boost the immune system
·     Improve body awareness
& health

Instructor
 Kate Kretschmer
Level II Pathways Yoga Teacher

About Kate M.Ed. Curriculum & Instruction: Creative Arts B.S. Elem.Ed/Sp.Ed.B.A. Dance & Psychology
As a parent, yoga teacher, first grade teacher, and former middle school coach, Kate designs classes to build self-awareness, creativity, strength, and focus.  She particularly enjoys providing students with postures, breath work, and visualizations that they can utilize and put into practice right away at home & at school. Special detail is given to focusing techniques that are especially useful in the school setting.