Our Upcoming Events
To sign up to any event contact us here! Pay the night of the event.
Embrace Your Warrior Goddess
Mondays Oct 15 - Nov. 19, 6:00-7:00pm
Owning Your Courage Voice & WisdomThis interactive Gentle Yoga series offers guided breath work, static poses to explore emotional balance, relaxation and meditation. Learn how to become intimate with yourself. Face your fears. Dare to be powerful!
Cost: $60 for the 6 weeks or $12 drop on (cash or check made out to Jennifer Bukowski)
Yoga for Anxiety
Sunday Oct. 21, 6:00-7:30p
Lisa's workshop have been so amazing we are hosting them each month! Join Lisa as she tells you a little bit about her story and how she manages her anxiety day to day, She will instruct a gentle yoga class follow by meditation, breathing exercises and mantras/affirmations, and have some of her favorite essential oil blends to help you tackle your anxiety. Arm yourself with the tools and knowledge to calm your nervous system and lead a happier, healthier life. Pre-registration required by Oct. 18.
Cost: $25 (cash or check made out to Lisa Daykin)
Rock & Roll Yoga Ball Fun!
Saturday October 27th, 8:00-8:45a
Bounce into Fall and spice up your yoga practice with a ball class.
Increase your heart rate on the yoga ball
Build more muscle gently on the yoga ball
Stretch your body on the yoga ball
Restore, Relax and renew on the yoga ball
Cost: $10 (cash or checks made out to Sybil Dodier)