Our Upcoming Events
To sign up to any event contact us here! Pay the night of the event.
Blissful Winter Wellness
w/ Danielle R Sunday December 2, 3:00 - 5:00pm
A Special Candlelight Restorative and Yoga Nidra Practice
Offer yourselves tidings of comfort and joy with the gift of sublime relaxation. The holidays are upon us, so let’s take a few moments to pause, relax, and refresh with a special healing practice dedicated to the peace of the season. We’ll stoke our inner fire as we surrender to our peaceful internal landscape, even if the external weather seems a bit frightful. Revel in the stillness with deep, healing breath while embraced in fully supportive, nourishing Restorative poses. A divine Yoga Nidra (yogic sleep) will then guide us into an even more relaxed state of being, just in time for the holidays. All are welcome...comfortable clothing encouraged, as are Holiday PJs!
Cost: $25 (cash or check made out to Danielle Risch
Pre-registration by Noon tomorrow
Contact Danielle at firstname.lastname@example.org
Goddess In Training
Monday, Nov 26th-Monday, Jan 14th (6:00-7:00pm) * No class 12/24 & 12/31
Being brave enough to just be unapologetic for who you are - that is a goddess! We can swept up in doing what other people want for and from us, it’s time to live your life being what you want for and from you.
When you uncover who is behind all your “shoulds,” and replace them all with “coulds” you give yourself the gift of authenticity.
Claim Your Strength and Ignite Your Will Open Your Heart Speak Your Truth Embody Your Wisdom
Choose Your PathReceive The Gifts of Connection
Cost: $12 drop in
Yoga for Anxiety
Sunday Dec. 16th 3:00-4:30pm
Lisa's workshop have been so amazing we are hosting them each month! Join Lisa as she tells you a little bit about her story and how she manages her anxiety day to day, She will instruct a gentle yoga class follow by meditation, breathing exercises and mantras/affirmations, and have some of her favorite essential oil blends to help you tackle your anxiety. Arm yourself with the tools and knowledge to calm your nervous system and lead a happier, healthier life. Pre-registration required by Dec 10.
Cost: $25 (cash or check made out to Lisa Daykin)
Round 3 of Rock and Roll Yoga Ball
Saturday Dec. 15th, 8:00-8:45am
Bounce into Fall and spice up your yoga practice with a ball class.
Increase your heart rate on the yoga ball
Build more muscle gently on the yoga ball
Stretch your body on the yoga ball
Restore, Relax and renew on the yoga ball
Cost: $10 (cash or checks made out to Sybil Dodier)